Huge win for me today. Drove from my hometown 50 miles into central London by myself and joined Peter and friends for a walk around the whole of Battersea Park with a cafe stop. C...

Huge win for me today. Drove from my hometown 50 miles into central London by myself and joined Peter and friends for a walk around the whole of Battersea Park with a cafe stop. Can’t quite believe I did it but I did and met some beautiful people for a lovely chat too. The time flew by and I felt like I was doing what non anxious people do. It felt great 😊 Home now but will remind myself hard things can sometimes turn out easy when I next have a wobble.