Join us for an intimate and practical Live Q&A with Emma Draycott, a leading Therapist and Hypnotherapist, as she answers your real questions around anxiety. This is your safe space to explore what’s really happening beneath the surface of worry, overthinking, and fear. Discover grounded, science-backed and compassionate tools to create more calm, clarity, and confidence in your daily life. Whether you want to: - Understand why anxiety shows up in your body and mind - Learn techniques to ease spirals in the moment - Reframe unhelpful thought patterns - Or simply feel seen, supported, and not alone Emma will meet you with expertise, kindness, and practical strategies you can begin using right away. You don’t have to battle anxiety on your own. This Q&A will give you hope, clarity, and empowering next steps towards a life of more peace and freedom. Bring your questions and come as you are, you are so welcome. Connect further with Emma on Instagram @emmadraycott_therapy for inspiring content and the pathway to freedom from Anxiety and Burnout.
