Anxiety can feel incredibly isolating, especially when the people closest to you don’t understand it or haven’t experienced it themselves. That is why I am creating a space where you don’t have to explain, justify or worry about being misunderstood. Come and join my live, text-based anxiety support chat where everyone is welcome, and there is no judgement. Just a chance to connect with others who get it. You can share what you are going through and realise you are not alone. I’ll be there throughout the chat too, offering guidance and support if you want it. Monday at 1:30 UK time. The link to save your seat is below 💖