hi everyone Because I really suffer from dissociation/panic, I always stay close to home because it feels safe. Now a friend was on holiday with her child and asked if I wanted to come there for 2 days. very nice of course! but I don't like driving long distances. I left on Tuesday afternoon, and it was a 1.5 hour drive. but with traffic jams and traffic on the road almost 2 hours. I stopped 3 times along the way but it went well. I enjoyed it for 2 days, but yesterday evening I had to go back, I was so nervous, I didn't want to drive back, and I really suffered from dissociation. but I did it anyway, drove quietly on the highway and stopped once along the way! Once home I was proud of myself for going back and forth for a while. I hope you understand my English a little! because I live in the Netherlands, and writing large pieces in English is a bit difficult!