Today I've went through old clothes and tried to decide wether I should keep them or bin them, my ADHD makes tasks really hard to do, especially when It comes to decisions so I've spent my whole day doing that and have only gotten half way through, I then went on a 5 minute walk in 23°c heat and since I was already stressed from the task before I had a few panic attacks on the way there and unfortunately gave up and walked home, I'm still happy that I got out but I'm very burnt out. My foot has also been worrying me all day because it really hurts but I'm trying to forget about it until tomorrow (that's another thing I'm trying to do, to stop going to Google for advice and then acting on my anxiety) hopefully once I've calmed myself down I'll go get some food since I havnt had anything today, it's been hard today