Had all the intense symptoms. Still do a little but trying to just calm down and relax. Pains, zaps, shaking brain, blurred vision, derealization, numbness. I ended up being able to calm myself down by myself and didn’t call the er. I feel pretty proud of this as I’ve been doing pretty bad as of late.

Might not seem like much of a win to some. But tonight I convinced myself I was having some sort of dangerous brain related episode. I ended up being able to calm myself down just by myself. No calling the er. Pretty proud of myself for that.

Had all the intense symptoms. Still do a little but trying to just calm down and relax. Pains, zaps, shaking brain, blurred vision, derealization, numbness. I e