Hi all, My little day out volunteering, spent the first two hours watering the kitchen garden which was nice in this heat. I was doing a one for you one for me so kept quite cool 😆 So I've been able to get out a lot again, feel like everything is on the up for the most part and I'm noticing that I'm not reacting as much either. Usually if something touched me I could quite easily go into a panic but I was muched on by some flying beetle thing, stung by nettles and spiky plants and got sun burnt. And not once did I feel panicky or anxious. I do get a little nervous with the anticipation of going somewhere sometimes but I'm still able to go. I'm out again today in the gardens later and then going for a relaxing session of reiki and soundbaths this evening 🥰
