New to the community after coming across Peters youtube videos, a lot resonated with me. I have felt so ‘different’ and ‘alone’ after a 5 year battle with agoraphobia, fear of having a heart attack and huge fears of swallowing food, but then I realised I am not alone! After being on the floor the last couple of weeks, in particular, with my fear of open spaces, I have this morning got out and completed a 3.5k run - it was very difficult and challenging, but I done it and I am absolutely proud and ready to welcome the sensations and embrace anxiety 💪😀
