Went to the grocery store today with my partner. All of the grocery store posts so far have so deeply resonated with me. One of my biggest issues is waiting in lines. Honestly, I'm not sure why my anxiety believes that waiting is "dangerous", as if I can't stand to sit still and be in one place maybe which sort of makes sense. Anxiety wants to be anywhere but the present moment, so maybe that's why I feel distressed waiting but regardless I am so proud of going to the store! I was a little sad today, and my anxiety caught up to me, but this win feels huge and like I reclaimed a bit of my day 😊
