Today has been really humid and hot where I live and I was putting off going anywhere because of it but I went to the SECOND closest park to me (About 10 minutes away) I normally stick to the one about 5 minutes away but I wanted to push myself a little! I had quite a few breaks and a panic attack on the way there too and I kept worrying about the walk back because of it. But I did it! When I got to the park I sat down in the shade and fed the squirrels and pigeons some nuts, this was my favourite thing to do before my darker times hit and I hope it can encourage me to get out more because feeding them today made me happy even though I was anxious. I hope everyone has a great weekend! :D