This weekend (despite the heat again) I managed to get out and play tennis with my new tennis buddy. If I’m very honest I wasn’t feeling 100% that day and kept trying to find different reasons to cancel - including my little cold. I hadn’t been sleeping well also for the past few days, but I showed up for myself anyway, despite being anxious and with all overthinking scenarios in my head. Meeting a new player, investing my soul into the match, getting back to my roots as I played tennis from childhood felt really nice after all & my anxiety was gone after training! Baby steps, right? 🎾
