Since my trip i haven't been doing too well, i haven't went outside since I came back and haven't been motivated enough to wash my hair or take a shower but I've planned things for tomorrow which will hopefully "allow" me to get a shower. Anyways, onto my win for today. I read the whole of chapter 12 of "Open when" by Dr.Julie Smith which is a lot for me since I have a really hard time when reading, I think my ADHD plays a huge role in that but it's always been something ive struggled with. This chapter definitely spoke out to me and im hoping that eventually I can tell someone that can help me professionally, no matter how long that takes, yet again reaching out for help has been one of the biggest stuggles for me and if it wasn't for one of my old teachers I wouldn't have told my parents by now (that is a much more personal and deeper story that I won't go into) and that few minutes of reading in hope of it helping is my win for today :)
