so every month around 14 days before my cycle I get the worse heart farts ever ( I call them heart farts but they are pvcs ) normal flutations to have during this time of the month but as a health anxiety it freaks me even though I knowww they are hormonal ( iv also been told by drs ) but normally I don't eat when I get them cause I don't wanna cause more of them so I tend to eat things like crackers or oats , todayyyyyyy iv just eaten a homemade cottage pie I did and I didn't think I was gonna eat it all but I did every last drop heart farts ain't gonna stop me now ! proud of my self .< its a plate )
