today has been a hard day my hormones have tried to stop me but I still went outside for daily walk and see how far I can go we got to this beautiful rose bush and had to take a photo of them then walked back feeling proud that normally on these days I would just sit inside and draw or game but getting out in nature has been helping so much with my healing , also in 2 weeks i start the real agoraphobia challenge with my counclier she wants to start taking me out further and out in the car to bigger places not gonna lie scared but if I can do this little bit when I feel like poop I can do that !