My anxiety is a little high today cause my mum again got rushed to hospital normally I don’t eat at all on the first day cause I’m always worried eating is gonna cause a panic attack normally mum gets rushed in late afternoons but it was 8am this morning , I didn’t have breakfast but I went down and got a bowl of some crackers and a yogurt and just snacking on them I’m proud even though I am kinda worried it’s gonna set of a panic attack cause mums one of my comfort people :3 but I am OK I am strong and I’m gonna eat as much as I can today ! Hope everyone has a lovely weekend ahead 🤍