Hey, firstly thank you to the people who commented on my last post and encouraged me over the weekend. I was riddled with anxiety on Thursday but I was able to make it to work both days on Friday and Saturday. I’ve worked really hard this week, managed to get to the gym, the doctors, to work, some shopping, etc. all whilst trying to focus on accepting and allowing my anxiety. It’s been really really tough, but I did it. Today I have had a bit of a wobble, I’ve been dealing with thumping ectopics which is a big trigger for my PTSD and it’s made me very anxious about starting back at uni tomorrow (which I am already nervous about), so any advice or encouragement would be welcomed. I have been feeling quite upset today about how hard ‘pushing through’ is every single day, and how much drive and commitment all of this takes, even though I know in the long run it will pay off, it’s exhausting! And very emotional. But hearing about how I’m not alone in these feelings is helpful. Thank you all and I hope you have a great week x
