I was out food shopping and took a dizzy and nausea spell. I kept trying to shop but ended up having to sit down because I felt like I was going to faint. My mind immediately went into panic mode: "Am I going to pass out?" "Do I have low blood pressure?" "My heart isn't fast this feels different" "I haven't eaten yet or drank enough" "Will I have to call an ambulance?" I asked dad to come with me to the car and sat with the dog for a bit, I tried to push through but my head was in too much of a spin to be able to rationalise. We drove to my nans and dropped her off with her shopping, went into the garden and had something to eat and a cup of tea. After a little while I went back out to go shopping, been walking around the retail getting some new colourful clothes. So my win is, even though I escaped the situation, I went back out.