I've came to realise that I normally end up waiting for a less stressful day to arrive before going out or making plans, I have known this for a while but not admitted to it, so I guess that's another little win There are times where I have really pushed myself, some are even over pushed, but I am definitely going to start going out of my comfort zone no matter how I feel, going into this I'm also expecting the worst to happen and also expecting it to be a lot more difficult but I'll get there step by step! Today I went on a 15 minute walk, which was a lot longer than I intended, and I really took in how beautiful nature is and I tried to not stick to the shade since he weather wasn't too hot today I also started another art peice that I've done 5 hours of so far, and I will upload the finished result when it is done, It is an artwork inspired by Mark Powell who is an artist who uses medias like maps, old letter, envelopes etc and I remember the tiny bits of joy I got from doing bits when I did GCSEs