One of the things that I still struggle with is doing things alone, even though I can manage most situations with someone, being alone is still a big challenge. I was invited to the Go Mental Festival hosted by Rosie Millen (@missnutritionist on instagram) and it was really amazing! I travelled there by myself, found the entrance, got in the elevator and just experienced everything despite being a bit nervous! I met wonderful people and got to meet some people I am big fans of such as @anxietyjosh and Dr. Julie (who I have met 3 times now!) I keep saying this everywhere but Dr Julie asked if I was speaking there so that in itself is a win that she saw me on a level of being a speaker 😂. Ultimately I am so glad I went, when I realised my partner couldn’t come (as we have the baby) I was thinking about making any excuse to skip it! But now I once again learned that wherever you feel anxious is where you should go, because that is where all the opportunities and good times are had!