brushed and flossed my teeth, walked into my room to go to sleep. heart skipped, that's fi-another ok it's probably noth-another ok ok, this is happening ok another let's calm another shit my heart is racing its too fast it's too fast I need help. I called my therapist. she sternly reminded me the facts; my hearts been looked over inside and out, it's fine. this is ectopic beats followed by a huge adrenaline surge. I reabsorb that vital info. I'm NOT going to die. eventually my heart stops skipping. then it's starts to slow. 110. 100. 95... ok. it was a relatively short one. I dont need 911. this isn't an emergency. I can sleep in my own bed tonight.
