I’ve had agoraphobia for 5 years now , homebound for about 3 , I’ve only left to go to doctors appointments that I HAVE TO go to . And the ER ! Well today I am starting my exposure therapy to get back out into this world and make memories! It is 90 degrees where I live today and so so humid which really messes with me ! But I walked to my mailbox, and stood in my yard for 10 minutes ❤️

The beginning ❤️

I’ve had agoraphobia for 5 years now , homebound for about 3 , I’ve only left to go to doctors appointments that I HAVE TO go to . And the ER ! Well today I am 