I’m here to share my story. So about a year and a half ago I woke up in the middle of the night with high palpitations and high blood pressure.. I thought I was dying. That same night I went to the hospital and my heart was still racing and here I thought well this is it. Thankfully as they were joining me up to everything to check me they did an echo and they said that my heart is perfectly fine but my body was telling me in the moment otherwise. I fell cold all over my body, my heart was racing my blood pressure dropped and rose up. And I wondered okay thank you I’m okay nothing was happening. Fast forward a year in I speak with my cardiologist and he told me I only have a normal fast sinus rhythm. There isn’t anything bad and that was good news to me. But in reality I was getting no where I kept having them kept waking up in the night with them. Then in this present day I start therapy. I struggle with panic attacks but they aren’t as strong as they were before. I start erp soon!!