I haven’t been in my office for around 2 months and today I managed it! I only had to collect keys and meet someone one site but it’s been so long my anxiety around this was really high! As I pulled up I saw someone I’ve worked with for 10 years who had heard I haven’t been doing great, she gave me a hug and a pep talk and it really helped to speak to someone who understands where you are when you feel like your life is falling apart. I was anxious going in, but just went and didn’t give myself time to think about it. It was over in 10 minutes but it went well so I’m so pleased 😌 I did another 2 site visits for 20 minutes each and then came home. I’m shattered but so pleased I could cry happy tears that I managed a morning of (almost) normality. It’s been too long since I’ve felt that ❤️