I've rewatched a load of Peters agoraphobic abroad videos again recently (which has also made me realise how long I've been watching Peters videos for, wow! That has went by quick!) I've got a month and 2 days until I go on the trip and I'm getting very anxious about it, it is a massive step that I'm trying to convince myself that it won't be a mistake, but I'm also going into it with a mindset that I am definitely going to have panic attacks out there, but I still really want to take the step no matter how "bad" it will be Yet again it's a massive step to take especially considering where I am at the minute but I've already booked it and I won't let myself cancel this time!! I've also went out today for breakfast, which I planned to do alone, but I went with my brother on one of my more stressful days so I take that as a good win, I also ate a little less than half of my breakfast with a Dr.pepper and I always try to avoid drinks with caffeine because of my anxiety and I drank almost all of that too!! Today has been pretty good and I pushed myself a lot but I'm happy I did :D
