After being absolutely horrified by every skipped beat and sensation in my chest, I am finally starting to become free of it, within a matter of weeks of intentionally accepting the reassurance that I’m indeed fully safe and that my body can safely do its bodying! I drank Arabic coffee yesterday, and my regular coffee this morning, and I allowed myself to become aroused, and walked up stairs, all of which I was terrified of all of out of fear of skipped beats! I’m so proud of myself, and I know that if I can do it through confronting and accepting the sensation and knowing that absolutely in no possible universe is it dangerous for me in any way, then YOU CAN DO IT TOO!😃🥰🥰🥰🥰🥰
