Hey everyone, Okay, I'm going to do my best to write everything in English as best as I can, because as you know, I'm Dutch! I've have vacation with my son for three weeks since last week. And I'm really struggling with dissociation. Anyway, I had to drive for almost three hours; it was awful. I was so nervous. But in the end, it wasn't too bad. We made a stop during the trip, and I had a really nice week with family, I had enough distractions to keep my dissociation to a minimum. Now we've been home for a few days, but I'm starting to get really stuck in my bubble again, and my thoughts are racing in all directions. Panic, more dissociation, Breathe in, breathe out. Not every day can be perfect; sometimes there are just some bad days. And that's okay. But sometimes it does feel lonely. Have a nice day!!
