I've booked flights to India next week to see my mother in law and my husband who is currently taking care of her there. It's two flights, nearly 24 hours of travel in total. So far I've done a couple of shorter exposure flights, 1-2 hours each and with close friends, but this will be much longer and I'm traveling alone. Since this is a giant leap in exposure, I will be taking a medication and of course I struggled with the idea of taking a medication, but I've accepted that this is beyond where I'm at in my exposure right now. I've come to accept that this happening and I'm committing to getting to India. I'm going to remind myself when that airplane door shuts that I'm getting to India no matter what.