The past two days have been TOUGH. Was walking around Tesco and convinced myself I was having a stroke because my vision felt weird. Had the absolute urge to jump in my car and RUN to A&E. But instead I finished my shopping and called 111 and spoke to someone in the mental health team. Eventually I went back to my friends football game and went home to bed. I’ve had the same urge today - worried about my heart, having a heart attack - all that fun stuff. I was ready to run to A&E earlier but again I’ve managed to keep myself in the house. The weekends are always really a struggle for me as they lack my structure and routine so I always end up in A&E - trying really hard to break the streak.
