I went to the cinema this weekend. I haven’t been in so long and I love films but just haven’t been able to feel up to it. Some friends asked me to go and see The Housemaid with them and I said yes… before I knew it we were booked in and going. I had abit of a panic when I first got there, so I left and said I was going to the toilet and just stood outside to calm myself down. I was then sat in my seat all tense and shaking for around half hour but then all of a sudden I realised it had gone, I’d relaxed and stoped checking the time every 2 minutes to see how long was left. I’m so happy to have done this especially with friends who don’t know about my anxiety so I felt like I couldn’t say anything! Looking forward to another visit 😊