i went to the gym today guys with my friend and literally after i got off of walking on the treadmill i got dizzy like everything was off balance (i also didnt really sleep last night and didnt eat before) i ran to the bathroom bevause obviously i was scared and i did a bad thing looking things up and of course it’s going to tell me something with my heart, but i pulled through and stay for a good hour/hous in a half!!! so yayaya!!! anyone have any recommendations to help with that dizziness or whatever?
