Today has been one of those days where everything is tough. But I decided to go on a short dog walk anyway. I felt nauseous the entire time and had to walk slow to avoid sweating too much, but managed to get out for abit. I then got back to my car as I needed to go to the shop, panic really kicked in then and I almost stopped the car to drive back home. It’s only 5 minutes away but felt like forever! But I didn’t, I thought what if I just drive there and then see how I am, and then I’ll just walk in, just pick up a few bits, I can always leave. But I didn’t, in the shop I stopped in my tracks a few times, but I just took some deep breaths and made it through. A while back I would have driven back home and tried again a later time, so today’s win is all about not giving in to this horrible thing!
