Hey guys, I walked the first time in months alone from a restaurant home. I wanted to do it for so long but I was remembering the day some months ago where I tried the same but where I got my first depersonalisation-experience which triggered me so bad that from this day on, I wanted to give up and never try walking alone again. So this is a massive win for me, because I did it !!!! My dizziness was there the whole time but I just accepted it and it wasn’t as bad as I thought
