So yesterday me and my safety person went to a town which is near my city and right there we saw that the next train which for me is better with my anxiety and comes in about one hour and I will train could’ve taken us to the mall, which would’ve been so much better, but we decided to go on the bus and I forgot that the ball goes on the highway and for me once I’m on the highway I get very scared because there is no stop. What if something happens to me, we cannot stop and then we press the button, but we already passed the station we went into the Highway and I got a little bit scared but then I handled it and we got off and yeah, I made it again the first time this happened I was also but this one was going on mountains on Highway like I was very far away from the city right there. I was having a panic attack on the bus and afterwards we made it but one day I also tested this so I think we went again on the highway with a bus and we tested again if I got scared, I did get a little bit panicky but I managed to handle it so to all of you who experiences remember that nothing is going to happen to you just breathe if you have AirPods or something, just Put them on close your eyes and breathe
