This summer ive been focused on getting out, trying to get a part time job, getting into therapy and getting tested for more things It turns out i have combination ADHD, which is a mix of both inattentive and hyperactive symptoms and ive found out within the last week of having it diagnosed that my ADHD plays a part in why i kept falling down holes and pretty much spiraling wihout any clear reason or pattern to it. Of course this isnt the only factor, but im slowly beginning to realise that it has definetly impacted my life by quite a bit To be honest, ive been told since i was young that i wasnt 'normal' and a lot of the time that made me feel alone Ive felt like ive been going insane recently and theres been so much going on in my personal life, so i reached out to a Psychiatrist and i have gotten help through them. Good news is that im not bat shit crazy haha! Im actually further understanding what is different in my life compared to what other people experience and using that to adjust how i tackle my anxiety
