How is a coffee a win? It’s my second one this morning! I’m usually sticking to one regular coffee a day and maybe a decaf in the afternoon, because I’m very sensitive to caffeine. Then I got Peter’s email, that signups for the community are open and I saw all your wins here. That motivated me to have a second one - fully aware that my body will have its natural reaction. But lately I’ve been obsessing too much over my bodily functions and if every little sensation is supposed to be this way. I’m a bit of an annoying supervisor to my body lol. So I decided to trust more and control less and that second coffee will give me a chance to practice just that. I hope you are all having a great day!
