Today was my therapy appointment after a few weeks of my therapist being away. We went though what’s been going on and she was full of praise for me, how my mindset has changed for the better and I’m being more positive and always looking for the little wins. It reminded me of this community and how we can be so hard on ourselves but hearing you all accomplish small and big victories everyday really inspires me. I came from my appointment and shed a tear for how proud I felt. And that’s not something I say easily about myself. I then went for a walk by the river to process everything and set my next mini goals (buying a toffee sauce at the supermarket, supermarkets are my current arch nemesis)
