Hey all! These past few months ive been in a bad state thats just gotten worse and worse, but i think ive finally gained enough resilience back to make a change to the life ive been bareltsurviving, to hopefully make it better for myself. Today i had a full body shower, and thats the first time ive had a proper shower in about a month now, maybe a little longer. Fortunately, ive had just about enough energy to wash my hair every now and then but it felt really refreshing to have a full wash I started with smaller steps again towards the beginning of the month, getting out of bed, getting dressed and sometimes if i was lucky then getting to the place i needed to be, and if not that then atleast stepping outside my house for 5 minutes. Its been challenging but i can see it somewhat working and i have been getting outside for a minute longer each day on the days ive found it tough. I still have a small bit of hope left in me that makes me believe that it can get better and i know it will if i can put the effort into making it happen I hope youre all doing well xx :)
