Hi yall. I've been really wrestling with my ectopics lately even though my docs constantly give me the all clear. But as bad as it gets, I try to do at least one exposure a day, even if its walking around the block. Subsequently I'll go a week with no symptoms and really start stepping outside my comfort zone, only to be blindsided by a terrifying flare up. Still trying to find my boundaries. but regardless everyday I do one thing no matter how small. (today I walked a few blocks to do laundry). Thanks.
