So this is the same garden I visited some time ago and shared on another one of my wins. I decided, and felt like, going today. It's a relief to actually honor your desires, especially with anxiety. This time around I was a lot less afraid, and I had a lot of fun just listening to the birds and taking photos of animals. I stayed for an hour, but even an hour made a difference. So if you're thinking about doing that thing you've always wanted, no matter how small, go for it! I spotted a green heron at the park, it was so surreal. I love bird watching, and this one was one I hadn't ever seen before.
