I always struggle to complete basic needs, I saw a win on here about having a shower and I thought that if she could then I can and I did! This was my first hair wash I've had in about 5 days, which isn't long compared to other times and I only washed my hair over my bath because getting in the shower was too much for me today but I feel a lot fresher and I'm glad I did. I was going to stay in the outfit I've worn for 3 nights in a row but I decided to get dressed too, this was all at 7pm-8:30 (ish) which also made me tell myself that no matter how late it is in the day, it is never too late to get dressed or freshen up I obviously still had the palpitations, the tremors, the hyperventilating and everything else but I got through it and I'm safe! :D
