So after spending the last few weeks constantly focusing on DPDR and letting it scare me today Iv got up cleaned the kitchen, fed the kids,done a little weightlifting, spent some time in the garden (excruciating heat) and probably spent the least time focusing on my symptoms than I have over the last few weeks. I know DPDR is still there but I’m just walking through it today not giving it the attention it wants. This might not last but I’m hoping this is a good start to the day and counts as a win